Do you struggle post Event?
- fatigue
- desire to run
- fitness levels
Well let me tell you that’s perfect normal. for some you, you may be struggling through runs, feeling tired or not running at all following a recent event
you did.
So as was documented on my Instagram @robmcrunning
last year with me, I had exactly that and it resulted in me forcing myself out each day which I have never had to do, it hurt, I didn’t want to go and I thought it was me.. well no! It’s a really common thing. The effort and months of slogging away to
Event day really takes it toll.. that’s why only a small % of population have completed it!
If this sounds like you then reach out, get a new plan, or just chat about it.. maybe start with a ParkRun or something to get yourself moving again.
It’s time to pick up the momentum again and make the next 3 months better!
If you carried on! Well done! You are stronger than you know!
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