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Deep Tissue Management Practitioner, SMA, FHT, GCMT
British Athletics Level 2 Performance Running Coach
robmcmurdo
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Join date: Jun 14, 2022
Posts (15)
Jan 18, 2024 ∙ 1 min
Winter Newsletter 2023/2024
Sign up here to recieve yours: https://wordwave-2.ck.page/ad829cade7
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Jan 10, 2024 ∙ 2 min
Perimenopause and Running: Navigating the Changes
Perimenopause is a natural transition that women go through as they approach menopause. It is a time of hormonal fluctuations and...
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Jan 6, 2024 ∙ 2 min
The Transformative Journey: My Experience with a 72-Hour Fast
Introduction: Fasting has been practiced for centuries, not only as a religious ritual but also as a means of promoting physical and...
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