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  • How do i book a Sports Massage?
    you can contact us here by email or phone, or contact us on social media Instagram and Facebook
  • More than 50% of people suffer with back pain at some point during there life..
  • Why do i need a Running Coach?
    A running coach can be a valuable asset for runners of all levels. A coach can help you set achievable goals, create a personalized training plan, and provide feedback on your form and technique. They can also offer support and motivation throughout your training, helping you stay accountable and on track. Additionally, a coach can help you prevent injuries and plan for recovery, which is crucial for long-term success. Working with a coach can also help you stay focused and motivated, especially during periods of plateau or frustration. Ultimately, a running coach can help you reach your full potential and achieve your goals, whether that's completing a 5K or running a marathon. Check out our Youtube video from the Coaching page to find out more!
  • I'm not based in Manchester, can i still work with you?
    Our plans are online with the bonus of in person sessions that are location specific, so while we can't offer you those if you aren't in the local area we can still work with you on all other elements of your running, including technique assessments done by video
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