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RobMcTots

2-4 Years old 

 

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Poynton Sports Club - Friday 2 - 2:45pm

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Toddler Athletics in Poynton! 

Indoor Sessions for children ages 2-4 years old, we will work on Agility, Balance and Co-Ordination and get your tots their first introduction to "keeping fit" 

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Get in touch with me via the contact form or book your FREE taster session using the button below  

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Parkrun

Bringing together local community runners

Parkrun is something I have been doing now almost every Saturday for a few years and have completed over 100 Parkruns! It is free 5k race bringing together thousands of runners all over the UK every Saturday. 

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The reason I have continued to do Parkrun for so long isn't just to improve my speed or performance, it's because I enjoy the buzz of the event, and the community spirit. I love how it doesn't discriminate; anyone can get involved.

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Parkrun is ideal if you have never ran before as you can go at your own pace, and everyone is there to support you. 

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I’m bringing together my love of Parkrun with RobMcRunning community so meet me each Saturday at 8:45am… My primary location will be Bramhall Park, but we will also different locations such as Lyme Park, Wilmslow and other surrounding areas.

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If it's your first time, I'll be there to calm any nerves and answer any questions you may have beforehand. 

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At the end of each Parkrun, we will all meet up for debrief, discuss all things running related, answer any further questions and just enjoy a chat and a coffee.

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To take part in any Parkrun in the UK all you have to do is register via this link register | parkrun UK and then print off your barcode. 

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Get in touch with me via the contact form to let me know you'll be joining RobMcRunning Park Run!

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School Gate Run Club

Just dropped the kids off and need some support..

Just dropped the kids off at School and thinking you should go to the Gym or for a run.. We have got you covered. 

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Why not enquire now to see if we are at your School or if not let us know you'd like us to be. 

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Current Run Clubs:

No Clubs Currently Running

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Get in touch with me via the contact form to let me know you'll be joining RobMcRunning straight from the School drop!

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Thursday Night Summer HIIT Session

Bootcamp HIIT style Sessions

HIIT style sessions for all abilities. 

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High Lane Park, Windlehurst Road, 6pm - SUMMER ONLY! 

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Most sessions include Speed Poles, Hurdles, Hill Sprints, Resistance Bands 

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You will cover approx 2 miles each session

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They always run in 6 week blocks with the next: 

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Summer 2024

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Get in touch with me via the contact form to let me know you'll be joining RobMcRunning!

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David Lloyd, Cheadle Royal

Members of DL Club ONLY

Starting - January 8th 2024. 

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Current Run Clubs:

Tuesday 7.30am and 9:15am 

Thursday 6:15pm

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Get in touch with me via the contact form to let me know you'll be joining RobMcRunning straight from Reception!

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Tuesday Track Training

Track Sessions with Stockport Harriers

Track Training for all abilities 

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Woodbank Athletics Track, Stockport

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You will cover approx 5k each session

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They always run in 6 week blocks with the next: 

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COMING SOON

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Separate Groups will include: 

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Juniors 11 - 13 years

Juniors 14 - 16 years

Adults 18+ - Introduction to Track

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Get in touch with me via the contact form to let me know you'll be joining RobMcRunning!

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